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Jessica Krauss Health Coaching

Holistic Health for Kids and Teens #ShowYourselfSomeTLC

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About The Little Clementine

The Little Clementine is more than a food and recipe blog. It is an online resource for wellness advice – a small glimpse of what working with a health coach could actually be like. The primary intended audience is children, adolescents, and their families, but of course, all are welcome to look around and contact me if you’d like to work together.

The tagline – Show yourself some TLC – stems from the concept of providing yourself with sufficient primary foods. The Institute for Integrative Nutrition defines primary food as being: exercise, spirituality, relationships, and career (or education for those in school). Living a healthy lifestyle is more than eating healthy foods. Eating un-healthfully is often the effect of an underlying cause related to your primary food lacking in a specific area. Working with me as your health coach will arm you with the proper tools to set and conquer goals for aligning your primary foods, and thus eat healthier “secondary” foods. Health is holistic, meaning all-connected, and my health coaching services will help you put all the puzzle pieces back into place.

For more information on the services provided, please complete a contact form.

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Hi! I’m Jessica, your integrative nutrition health coach. Combining my professional background in education, with my passion for health and wellness, I’m here to provide guidance for anyone looking to live a healthier, happier, and more balanced lifestyle. Have fun exploring TLC and please contact me if you are interested in a personal health coaching experience for yourself, or your child.

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  • Email
  • Instagram
  • Pinterest
  • About
    • About Me
    • About The Little Clementine
    • What Exactly is a Health Coach
  • Recipes
    • Breakfast
    • Seasonings and Sauces
    • Side Dishes
    • Smoothies
    • Snacks
    • Main Meals
    • Sweet Treats
  • Lifestyle
  • Work With Me
    • Health Coaching
    • Contact Me
  • Media

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