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Hi! I’m Jessica, your integrative nutrition health coach. Combining my professional background in education, with my passion for health and wellness, I’m here to provide guidance for anyone looking to live a healthier, happier, and more balanced lifestyle. Have fun exploring TLC and please contact me if you are interested in a personal health coaching experience for yourself, or your child.

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About
Recipes
Lifestyle
Work With Me
- Health Coaching
- Contact Me
Media

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Grilled Rainbow Veggie Kebabs

Fresh and Fruity Guacamole

Cauliflower Fried Rice